Peace within

Chapter 7

Cast all your anxiety on him because he cares for you. 1. Peter 5.7

Good Monday Morning to this week 7 of 2021

There is no question that we live in a high-pressured time, we have responsibilities, personal expectations, work, family and alongside many personal goals. The further and the longer this pandemic goes on, the more anxiety is around, not knowing of how the illness or the consequences will change us or augment anxiety. Often anxiety can be like an inner pressure-cooker.

King Solomon wrote: “Anxiety in the heart of a person causes dejection, but a good word will turn it into joy.” The Hebrew word and thinking we find for dejection – “yashchenah”, has three different meanings, depending on how the word is read. It can mean:

1. to suppress.
2. to ignore.
3. to articulate.

A first level – Suppression

Suppression can be necessary in terms of both ourselves, and of the situation. Very often we become so obsessed with a situation that we forget that there are other important and issues. Recognizing this can lessen its intensity. The problem may still be there, but it has been cut down to size and no longer threatens to crush us. This all in regard to anxiety.

Another level – Disassociating

Ignoring like in separating ourselves from it, disassociating from it. The lesson here is that the mind is never empty. According to the laws of physics, nature abhors a vacuum, and emptiness is going to attract something. Therefore we remove ourselves from the negative by ignoring it, separating ourselves from it, and embracing “the God” perspective

A third level – Articulating

Is this where Peter comes in? Cast all your anxiety on him because he cares for you!

“If there is anxiety in the heart of a person, articulate it, speak about it, and a good word will bring joy. We need to have people in our lives who we respect and to whom we turn for advice. In the Torah the idea has often been advocated, of having someone to speak with, finding a counselor, someone with whom you can speak and who can help give you guidance. When we speak about something, we bring it out into the open and in Peter’s words we bring it to the Creator.

He who best can do something about it. With renewed strength and perspective we walk through anxiety.

In Psalm 55.22 it says, “cast your burdens/anxiety upon the Lord, he shall sustain thee!

Wishing you peace within!


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